Designed for teens between the ages of 13 and 17, this night is all about relating to each other’s experience with a loved one’s cancer diagnosis and learning how to use fun and helpful mindfulness techniques to address associated emotional and physical stress. Participants will have an opportunity to talk with one another as well as to try out mindfulness techniques from yoga to guided meditation.
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Earlier Event: March 8Mindfulness and Self-Care for Educators
Later Event: May 4Mindfulness in the Classroom and Self-Care for Teachers and Staff